YOUTH WARRIORS

LEARN SELF-DEFENSE, BOUNDARY AND ASSERTIVENESS WITH OUR 4-STEP EMPOWERMENT PROGRAM!

 

Imagine what it would be like to…

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  • FEEL MORE CONFIDENT

  • UNDERSTAND YOUR BOUNDARIES BETTER

  • HAVE TOOLS TO USE WHEN YOU FEEL SCARED

  • HAVE THE COURAGE TO EXPRESS YOUR UNIQUE SELF

  • BE AROUND OTHER PEOPLE WHO SUPPORT YOU

  • LEARN HOW TO DEFEND YOURSELF

  • BECOME THE BEST VERSION OF YOU

 

discover and understand your personal boundaries, be confident, communicate clearly, Become a warrior,

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step 1  - INNER POTENTIAL DISCOVERY

We believe it is important to make mind & body awareness a priority. Learning more about ourselves can help us grow and speak up as young women from a stronger and more honest foundation. The path to personal growth is different for everyone. Inner Potential Discovery will help you identify and begin to understand your boundaries in life.


step 2 - Assertive & Boundary awareness

Do you have the confidence to stand up and express yourself and your boundaries? With Assertive & Boundary Awareness, we help support you by giving you tools for improving your body language and communicating your personal boundaries.

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step 3 - VERBAL self-defense skills

Self- defense is more than just physical. We believe your voice is an important self-defense tool to assert your boundaries. Verbal Self-Defense will help you to resolve conflict or de-escalate a situation before needing to use any physical defense.


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step 4 - PHYSICAL SELF-DEFENSE SKILLS

Learning self-defense will empower you to feel more comfortable in your body, safer in your environment and an overall confidence in understanding how to avoid vulnerable situations. Physical Self-Defense will give you basic moves to utilize in case of a physical escalation. Work with fun and inspiring, certified black belt women who will guide you through understanding how to protect yourself.


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You will gain…

  • MORE SELF-CONFIDENCE

  • CLEAR COMMUNICATIONS SKILLS

  • AN UNDERSTANDING OF YOUR PERSONAL BOUNDARIES

  • VERBAL DEFENSE SKILLS

  • SELF-DEFENSE SKILLS